Fitness Challenges

Join our challenges at IfYouCanMOVE.com and get in the best shape of your life while having fun! Get ready to transform your body, mind and spirit with fun workouts and a private supportive community. 

Dance Tabata, Kickboxing, Hiphop Step, Toning, Yoga and MORE!

Dance TABATA 4 Challenge

Dance TABATA 4 Challenge

Regular price $69.99 FREE U.S SHIPPING ON ORDERS OVER $100
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Shipping calculated at checkout.

PLEASE READ BEFORE PURCHASE

DANCE TABATA 4 is Fun energetic dance combos to hiphop music and Afro beats in short bursts to maximize results and minimize time.

You’ll learn each move step by step then put the moves together as a combo to upbeat music with a live dj. Super fun way to get in shape with a like minded community to help push you to the finish line! Let’s MOVE!

This challenge is for ALL levels, the are modifications for each move so there’s NO EXCUSES!! 

Challenge duration: Feb. 5th - March 3rd

This challenge will take place in our online gym: IfYouCanMove.com and be located in the challenge dashboard. 

The workouts can be done at anytime of day. YOU GET TO CHOOSE WHAT WORKS BEST FOR YOU! 

You can now purchase here and have the choice of using our buy now pay later option with Klarna. 

25 day challenge including fun dance combos Tabata style. You will have a weekly calendar with your daily workouts in your challenge dashboard located in IfYouCanMove.com

- Workouts are pre recorded so you can do them at your convenience 

- The challenge is available until March 3rd unless you are a SUPER MEMBER. SUPER MEMBERS have unlimited access to ALL CHALLENGES! You can upgrade by emailing support@ifyoucanmove.com

GET READY TO MOVE!

If you have any trouble signing in to your MOVE account, technical issues or just questions, please email us at support@ifyoucanmove.com

ALL NEW MOVES, fun, innovative and toning workouts led with catchy music to keep your body moving.  

    • You are signing up for the DANCE TABATA 4 Challenge as a subscription member to IfYouCanMove.com 
    • DANCE TABATA 4
    • You will be charged $69.99 immediately after submitting your payment information. The Challenge fee is non-refundable.
    • The DANCE TABATA 4 Challenge will be opened and start on Feb. 5th and ends March 3rd. 
    • You will receive a FREE 1 month subscription service once the challenge starts. DOES NOT APPLY TO Super Members.
    • After your free 1 month subscription expires, you will be charged $19.99 per month.
    • If you cancel your subscription and it is not active during the challenge, you will not have access to the Home page and its 400+ videos.
    • You can update your subscription to the Annual plan or cancel your account at any time by going to the Subscription Billing Portal in your Account page.

IfYouCanMove.com using the SAME email that you use to purchase this challenge in this store.

Please allow up to 24 hours for us to grant you access to your challenge dashboard on IfYouCanMove.com 

For any further questions regarding challenge or online gym, please email support@ifyoucanmove.com

NO REFUNDS NO EXCEPTIONS

 

 Please allow 3 - 5 days for processing orders. Estimated shipping time is 2 - 3 business days. Unless item is in pre order status, then item will be shipped once in stock. 

Please NOTE: We are not responsible for stolen packages once delivered to your location. Make sure delivery address is a safe place for your shipment. If in any event, a package is stolen or missing, please make a claim with your postal service. 

 

Thanks to all of you for being our wonderful customers!

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Big Boy Challenge 2023 Edition $10,000 GRAND PRIZE

Big Boy Challenge 2023 Edition $10,000 GRAND PRIZE

Regular price $399.99 FREE U.S SHIPPING ON ORDERS OVER $100
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Shipping calculated at checkout.

 PLEASE READ BEFORE PURCHASING...

- Let us help you reach your fitness goals for the NEW YEAR! 
Transform your body and life with our NEW YEAR BIG BOY CHALLENGE pt.2

BIG BOY Challenge pt. 2 starts Jan. 5, 2023 and continues with 6 months of 🔥challenges back to back

Here’s your chance to WIN $10,000 in CASH and PRIZES and a LIFE CHANGING TRANSFORMATION!

  • Big Boy Challenge pt 2
  • Get fit, have fun and stay motivated with a variety of our EXCITING workouts!

- $10,000 cash prize for best transformation

  • ALL NEW WORKOUTS plus LIVE DJ
  • You can workout at anytime! 
  • Challenge located in IfYouCanMove.com in your challenge dashboard. Please download app and create account in order to access your workouts.
  • Get FREE $50 Just Move Supplements gift card with Big Boy Challenge purchase

- sign up now at IfYouCanMove.com - download our If You Can Move app

 

 Please allow 3 - 5 days for processing orders. Estimated shipping time is 2 - 3 business days. Unless item is in pre order status, then item will be shipped once in stock. 

Please NOTE: We are not responsible for stolen packages once delivered to your location. Make sure delivery address is a safe place for your shipment. If in any event, a package is stolen or missing, please make a claim with your postal service. 

 

Thanks to all of you for being our wonderful customers!

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Round For Round Challenge

Round For Round Challenge

Regular price $69.99 FREE U.S SHIPPING ON ORDERS OVER $100
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Shipping calculated at checkout.
PLEASE READ BEFORE PURCHASE 

Round For Round is a fun mix of kickboxing combos and kettlebell moves that will SNATCH that (your) body like it stole something lol.. Live DJ bringing ALL the vibes. You’ll learn the combos step by step then put them together in 1 minute rounds.

This challenge is for ALL levels, the are modifications for each move so there’s NO EXCUSES!! 

Challenge duration: Jan. 5th - Jan. 30th

This challenge will take place in our online gym: IfYouCanMove.com and be located in the challenge dashboard. 

The workouts can be done at anytime of day. YOU GET TO CHOOSE WHAT WORKS BEST FOR YOU! 

You can now purchase here and have the choice of using our buy now pay later option with Klarna. 

25 day challenge focusing on fun kickboxing and kettlebell combos that will tone and sculpt your body to while moving to great music! You will have a weekly calendar with your daily workouts in your challenge dashboard located in IfYouCanMove.com

- Workouts are pre recorded so you can do them at your convenience 

- The challenge is available until Feb. 3rd unless you are a SUPER MEMBER. SUPER MEMBERS have unlimited access to ALL CHALLENGES! You can upgrade by emailing support@ifyoucanmove.com

GET READY TO MOVE!

If you have any trouble signing in to your MOVE account, technical issues or just questions, please email us at support@ifyoucanmove.com

ALL NEW MOVES, fun, innovative and toning workouts led with catchy music to keep your body moving.  

    • You are signing up for the Round For Round Challenge as a subscription member to IfYouCanMove.com 
    • Round For Round
    • You will be charged $69.99 immediately after submitting your payment information. The Challenge fee is non-refundable.
    • The Round For Round Challenge will be opened and start on January 5th and ends January 30th.
    • You will receive a FREE 1 month subscription service once the challenge starts. DOES NOT APPLY TO Super Members.
    • After your free 1 month subscription expires, you will be charged $19.99 per month.
    • If you cancel your subscription and it is not active during the challenge, you will not have access to the Home page and its 400+ videos.
    • You can update your subscription to the Annual plan or cancel your account at any time by going to the Subscription Billing Portal in your Account page.

IfYouCanMove.com using the SAME email that you use to purchase this challenge in this store.

Please allow up to 24 hours for us to grant you access to your challenge dashboard on IfYouCanMove.com 

For any further questions regarding challenge or online gym, please email support@ifyoucanmove.com

NO REFUNDS NO EXCEPTIONS

 

 Please allow 3 - 5 days for processing orders. Estimated shipping time is 2 - 3 business days. Unless item is in pre order status, then item will be shipped once in stock. 

Please NOTE: We are not responsible for stolen packages once delivered to your location. Make sure delivery address is a safe place for your shipment. If in any event, a package is stolen or missing, please make a claim with your postal service. 

 

Thanks to all of you for being our wonderful customers!

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Super Membership Annual

Super Membership Annual

Regular price $499.99 FREE U.S SHIPPING ON ORDERS OVER $100
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Shipping calculated at checkout.

$499.99/year - SAVE $100!

Unlock All the Features in our online gym at IfYouCanMove.com

Gain access to over 300+ videos on our website and app.

UNLIMITED access to ALL challenges past, present, and future. 

Workout anytime, anywhere!

Nutrition Certified advice with access to our easy-to-make healthy recipes.

Exclusive deals and discounts

Entry to private Facebook community

Only $42/month

VIP Access and Sneak Peak on New Features, Events & Merchandise

 Please allow 3 - 5 days for processing orders. Estimated shipping time is 2 - 3 business days. Unless item is in pre order status, then item will be shipped once in stock. 

Please NOTE: We are not responsible for stolen packages once delivered to your location. Make sure delivery address is a safe place for your shipment. If in any event, a package is stolen or missing, please make a claim with your postal service. 

 

Thanks to all of you for being our wonderful customers!

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Trap N Tone 2.0

Trap N Tone 2.0

Regular price $69.99 FREE U.S SHIPPING ON ORDERS OVER $100
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Shipping calculated at checkout.

PLEASE READ BEFORE PURCHASE.

We're running back one of our most popular challenges, TRAP N TONE 2.0!

Where toning with weights and trap music combine, along with a LIVE DJ and high energy vibes. 

Challenge duration: Dec. 5th - Dec. 30th

This challenge will take place in our online gym: IfYouCanMove.com and be located in the challenge dashboard. 

The workouts can be done at anytime of day. YOU GET TO CHOOSE WHAT WORKS BEST FOR YOU! 

You can now purchase here and have the choice of using our buy now pay later option with Klarna. 

25 day challenge focusing on fun combos that will tone and sculpt your body to while moving to great music! You will have a weekly calendar with your daily workouts in your challenge dashboard located in IfYouCanMove.com

- Workouts are pre recorded so you can do them at your convenience 

- The challenge is available until Oct. 3rd unless you are a SUPER MEMBER. SUPER MEMBERS have unlimited access to ALL CHALLENGES! You can upgrade by emailing support@ifyoucanmove.com

GET READY TO MOVE!

If you have any trouble signing in to your MOVE account, technical issues or just questions, please email us at support@ifyoucanmove.com

ALL NEW MOVES, fun, innovative and toning workouts led with catchy music to keep your body moving.  

    • You are signing up for the TRAP N TONE 2.0 Challenge as a subscription member to IfYouCanMove.com 
    • TRAP N TONE 2.0
    • You will be charged $69.99 immediately after submitting your payment information. The Challenge fee is non-refundable.
    • The TRAP N TONE 2.0 Challenge will be opened and start on December 5th and ends December 30th.
    • You will receive a FREE 1 month subscription service once the challenge starts. DOES NOT APPLY TO Super Members.
    • After your free 1 month subscription expires, you will be charged $19.99 per month.
    • If you cancel your subscription and it is not active during the challenge, you will not have access to the Home page and its 400+ videos.
    • You can update your subscription to the Annual plan or cancel your account at any time by going to the Subscription Billing Portal in your Account page.

IfYouCanMove.com using the SAME email that you use to purchase this challenge in this store.

Please allow up to 24 hours for us to grant you access to your challenge dashboard on IfYouCanMove.com 

For any further questions regarding challenge or online gym, please email support@ifyoucanmove.com

NO REFUNDS NO EXCEPTIONS

 

 Please allow 3 - 5 days for processing orders. Estimated shipping time is 2 - 3 business days. Unless item is in pre order status, then item will be shipped once in stock. 

Please NOTE: We are not responsible for stolen packages once delivered to your location. Make sure delivery address is a safe place for your shipment. If in any event, a package is stolen or missing, please make a claim with your postal service. 

 

Thanks to all of you for being our wonderful customers!

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Dance Tabata 3 Challenge

Dance Tabata 3 Challenge

Regular price $79.99 Sale price $59.99 FREE U.S SHIPPING ON ORDERS OVER $100
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Shipping calculated at checkout.

PLEASE READ ALL INFO BEFORE PURCHASE 

DANCE TABATA 3 mixed with WHAT WAIST Challenge starts November 5th and ends November 30th. 

The actual challenge is located on IfYouCanMove.com

MAKE SURE THE EMAIL YOU PURCHASED THIS CHALLENGE WITH IS THE SAME ONE YOU USE FOR YOUR SIGN IN FOR IFYOUCANMOVE.COM (if you have trouble accessing challenge, email support@ifyoucanmove.com)

You can now purchase here and have the choice of using our buy now pay later option with Klarna. 

25 day challenge focusing on fun dance Tabata combos that will torch the calories to great music with a live dj!! You will have a weekly calendar with your daily workouts in your challenge dashboard located in IfYouCanMove.com

- Workouts are pre recorded so you can do them at your convenience 

- The challenge is available until Dec. 3rd. 

GET READY TO MOVE!

If you have any trouble signing in to your MOVE account, technical issues or just questions, please email us at support@ifyoucanmove.com

Fun, innovative and toning workouts led with catchy music to keep your body moving.  

    • You are signing up for the DANCE TABATA 3 CHALLENGE
    • You will be charged $59.99 immediately after submitting your payment information. The Challenge fee is non-refundable.
    • The DANCE TABATA 3 Challenge will be opened and start on November 5th and ends November 30th. You will have until Dec. 3rd to complete the full challenge. 
    • If you are a subscription member, you will receive a FREE 1-month subscription coupon once the challenge starts.
    • If you don't have a subscription, go to ifyoucanmove.com and create one and then email us. We will then add the FREE 1-month coupon to your new subscription trial.
    • After your free 1 month subscription expires, you will be charged $19.99 per month.
    • If you cancel your subscription and it is not active during the challenge, you will not have access to the Home page and hundreds of MOVE videos.
    • You can update your subscription to the Annual plan and have access as standard member or become SUPER MEMBER and gain instant access to ALL CHALLENGES, SERIES, plus more! You can cancel your account at any time by going to the Subscription Billing Portal in your Account page. (FREE MONTH DOES NOT APPLY TO SUPER MEMBERS

 Please make sure to create an account in IfYouCanMove.com using the SAME email that you use to purchase this challenge in this store.

Please allow up to 24 hours for us to grant you access to your challenge dashboard on IfYouCanMove.com 

For any further questions regarding challenge or online gym, please email support@ifyoucanmove.com

NO REFUNDS NO EXCEPTIONS

 Please allow 3 - 5 days for processing orders. Estimated shipping time is 2 - 3 business days. Unless item is in pre order status, then item will be shipped once in stock. 

Please NOTE: We are not responsible for stolen packages once delivered to your location. Make sure delivery address is a safe place for your shipment. If in any event, a package is stolen or missing, please make a claim with your postal service. 

 

Thanks to all of you for being our wonderful customers!

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Lose The Tummy Keep The Curves Challenge

Lose The Tummy Keep The Curves Challenge

Regular price $69.99 FREE U.S SHIPPING ON ORDERS OVER $100
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Shipping calculated at checkout.

PLEASE READ ALL INFO BEFORE PURCHASE 

Challenge focused on slimming the mid section and keeping the curves in all the right places. 
You have 30 day access to this challenge once you purchase.

The challenge will take place in IfYouCanMove.com. 
You will be provided: 

- Meal Plan 

- Daily Recommendation of Meal Replacement ideas for protein shakes from JustMoveSupplements.com 

- Grocery List 

- Juice detox 

NO REFUNDS, NO EXCEPTIONS 

PLEASE READ ALL INFO BEFORE PURCHASE 

The actual challenge is located on IfYouCanMove.com

MAKE SURE THE EMAIL YOU PURCHASED THIS CHALLENGE WITH IS THE SAME ONE YOU USE FOR YOUR SIGN IN FOR IFYOUCANMOVE.COM (if you have trouble accessing challenge, email support@ifyoucanmove.com)

You can now purchase here and have the choice of using our buy now pay later option with Klarna. 

25 day challenge focusing on core and curves combos that will torch the calories to great music with a live dj!! You will have a weekly calendar with your daily workouts in your challenge dashboard located in IfYouCanMove.com

- Workouts are pre recorded so you can do them at your convenience 

- The challenge is available for 30 days.

GET READY TO MOVE!

If you have any trouble signing in to your MOVE account, technical issues or just questions, please email us at support@ifyoucanmove.com

ALL NEW MOVES, fun, innovative and toning workouts led with catchy music to keep your body moving.  

    • You are signing up for the Lose The Tummy Keep The Curves CHALLENGE
    • You will be charged $69.99 immediately after submitting your payment information. The Challenge fee is non-refundable.
    • If you are a subscription member, you will receive a FREE 1-month subscription coupon once the challenge starts.
    • If you don't have a subscription, go to ifyoucanmove.com and create one and then email us. We will then add the FREE 1-month coupon to your new subscription trial.
    • After your free 1 month subscription expires, you will be charged $19.99 per month.
    • If you cancel your subscription and it is not active during the challenge, you will not have access to the Home page and its 100+ videos.
    • You can update your subscription to the Annual plan or cancel your account at any time by going to the Subscription Billing Portal in your Account page.

 Please make sure to create an account in IfYouCanMove.com using the SAME email that you use to purchase this challenge in this store.

Please allow up to 24 hours for us to grant you access to your challenge dashboard on IfYouCanMove.com 

For any further questions regarding challenge or online gym, please email support@ifyoucanmove.com

NO REFUNDS NO EXCEPTIONS

 

 Please allow 3 - 5 days for processing orders. Estimated shipping time is 2 - 3 business days. Unless item is in pre order status, then item will be shipped once in stock. 

Please NOTE: We are not responsible for stolen packages once delivered to your location. Make sure delivery address is a safe place for your shipment. If in any event, a package is stolen or missing, please make a claim with your postal service. 

 

Thanks to all of you for being our wonderful customers!

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BANDS BANDS BANDS Challenge

BANDS BANDS BANDS Challenge

Regular price $69.99 FREE U.S SHIPPING ON ORDERS OVER $100
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Shipping calculated at checkout.

PLEASE READ BEFORE PURCHASE

BANDS, BANDS, BANDS starts Sept. 5th and ends on Sept. 30th!

Fall is almost here, so let’s step into this next BRAND NEW challenge, Bands, Bands, Bands. This challenge is all about sculpting your body like never before with Keaira, Fred, KP and the fam with fun, unique moves to great music curated by our live DJ! 25 days of calorie burning and toning that will give you maximum results if you put in the WERK! Let's continue our journey of looking and feeling our best. Hope you're ready to MOVE with us cause we're definitely ready to MOVE with you!! 

 The challenge is located inside of your challenge dashboard at IfYouCanMove.com

You can now purchase here and have the choice of using our buy now pay later option with Klarna. 

25 day challenge focusing on fun combos that will tone and sculpt your body to while moving to great music! You will have a weekly calendar with your daily workouts in your challenge dashboard located in IfYouCanMove.com

- Workouts are pre recorded so you can do them at your convenience 

- The challenge is available until Oct. 3rd unless you are a SUPER MEMBER. SUPER MEMBERS have unlimited access to ALL CHALLENGES! You can upgrade by emailing support@ifyoucanmove.com

GET READY TO MOVE!

If you have any trouble signing in to your MOVE account, technical issues or just questions, please email us at support@ifyoucanmove.com

ALL NEW MOVES, fun, innovative and toning workouts led with catchy music to keep your body moving.  

    • You are signing up for the BANDS, BANDS, BANDS Challenge as a subscription member to IfYouCanMove.com 
    • BANDS, BANDS, BANDS
    • You will be charged $69.99 immediately after submitting your payment information. The Challenge fee is non-refundable.
    • The BBB Challenge will be opened and start on September 5th and ends September 30th.
    • You will receive a FREE 1 month subscription service once the challenge starts.
    • After your free 1 month subscription expires, you will be charged $19.99 per month.
    • If you cancel your subscription and it is not active during the challenge, you will not have access to the Home page and its 100+ videos.
    • You can update your subscription to the Annual plan or cancel your account at any time by going to the Subscription Billing Portal in your Account page.

IfYouCanMove.com using the SAME email that you use to purchase this challenge in this store.

Please allow up to 24 hours for us to grant you access to your challenge dashboard on IfYouCanMove.com 

For any further questions regarding challenge or online gym, please email support@ifyoucanmove.com

NO REFUNDS NO EXCEPTIONS


 Please allow 3 - 5 days for processing orders. Estimated shipping time is 2 - 3 business days. Unless item is in pre order status, then item will be shipped once in stock. 

Please NOTE: We are not responsible for stolen packages once delivered to your location. Make sure delivery address is a safe place for your shipment. If in any event, a package is stolen or missing, please make a claim with your postal service. 

 

Thanks to all of you for being our wonderful customers!

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Trap N Tone/Step N Twerk Mini Challenge

Trap N Tone/Step N Twerk Mini Challenge

Regular price $19.99 FREE U.S SHIPPING ON ORDERS OVER $100
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Shipping calculated at checkout.
Please read before purchase…
This is not a physical product. 
The mini challenge will be located on Ifyoucanmove.com challenge dashboard starting on Friday August 5th. It will cover Days 1-4 of Trap N Tone 2.0 followed by Days 1-3 of Step N Twerk in preparation of September’s BANDS BANDS BANDS challenge for only $19.99
The full challenge for August is a combo of Trap N Tone 2.0 and Step N Twerk. We will begin on Friday August 5, 2022 and will cover Days 1-15 of Trap N Tone 2.0 followed by Days 1-10 of Step N Twerk. This challenge is only available in its entirety to Super Members.
If you choose to continue with the full challenge, upgrade to our super membership which will be an additional $49.99 (discount will be given for following month to account for the difference)


NO REFUNDS NO EXCEPTIONS

 Please allow 3 - 5 days for processing orders. Estimated shipping time is 2 - 3 business days. Unless item is in pre order status, then item will be shipped once in stock. 

Please NOTE: We are not responsible for stolen packages once delivered to your location. Make sure delivery address is a safe place for your shipment. If in any event, a package is stolen or missing, please make a claim with your postal service. 

 

Thanks to all of you for being our wonderful customers!

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FIT N' FINE Challenge

FIT N' FINE Challenge

Regular price $69.99 Sale price $59.99 FREE U.S SHIPPING ON ORDERS OVER $100
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Shipping calculated at checkout.

PLEASE READ BEFORE PURCHASING

FIT N' FINE Challenge is not a physical product.

CHALLENGE STARTS JULY 5th - JULY 30TH

Keaira LaShae’s favorite GO TO workouts for MAXIMUM RESULTS and insane calorie burn! This challenge is loaded with the most effective exercises that will increase stamina and burn calories 24-72 hours after completion for AMAZING TRANSFORMATIONS.

THIS CHALLENGE IS LOCATED ON IFYOUCANMOVE.COM in challenge dashboard once you sign in.

Here's what you get:

 

- 25 days of fun workouts

- Nutrition plan, healthy recipes and more

 - Private Facebook community

- Learn fun combos and get amazing results

- Get confident, happy, and healthy for the summer 

You'll also have access to our private online community of people just like you helping to motivate and push you to the finish line!

Please note: ALL challenge workouts are located in our online gym's challenge dashboard at IfYouCanMove.com so remember to create an account once you purchase. Use same email that you used to purchase this challenge. 

You can also use our NEW If You Can Move APP to access workouts. Download app after you create an account on our website atIfYouCanMove.com

Workouts can be done at anytime for the duration of the challenge. Once challenge is over, you'll only be able to access workouts in SUPER MEMBERSHIP along with all past, present and future challenges. 

NO REFUNDS, NO EXCEPTIONS. 

If you have any questions regarding challenges, please reach out via email at support@ifyoucanmove.com and the team will be happy to help!

 Please allow 3 - 5 days for processing orders. Estimated shipping time is 2 - 3 business days. Unless item is in pre order status, then item will be shipped once in stock. 

Please NOTE: We are not responsible for stolen packages once delivered to your location. Make sure delivery address is a safe place for your shipment. If in any event, a package is stolen or missing, please make a claim with your postal service. 

 

Thanks to all of you for being our wonderful customers!

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Hot Body Pilates Mini Challenge

Hot Body Pilates Mini Challenge

Regular price $24.99 FREE U.S SHIPPING ON ORDERS OVER $100
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Shipping calculated at checkout.

Join our 7 day HOT BODY PILATES mini challenge to lean out, tone and work muscles you didn't even know you had. Great for ALL LEVELS and will offer modifications. This mini challenge is perfect for those who want to experience a taste of our challenges. No long term commitment, just one week of workouts to help you get started in the right direction. 

HOT BODY PILATES challenge will start June 19th and end on June 26th. If you are a SUPER MEMBER or a standard subscriber, you are automatically enrolled and will have continued access during your membership.

You'll also have access to our private online community of people just like you helping to motivate and push you to the finish line!

Please note: ALL challenge workouts are located in our online gym's challenge dashboard at IfYouCanMove.com so remember to create an account once you purchase. Use same email that you used to purchase this challenge. 

You can also use our NEW If You Can Move APP to access workouts. Download app after you create an account on our website at IfYouCanMove.com

Workouts can be done at anytime for the duration of the challenge. Once challenge is over, you'll only be able to access workouts in SUPER MEMBERSHIP along with all past, present and future challenges. 

NO REFUNDS, NO EXCEPTIONS. 

If you have any questions regarding challenges, please reach out via email at support@ifyoucanmove.com and the team will be happy to help!

 Please allow 3 - 5 days for processing orders. Estimated shipping time is 2 - 3 business days. Unless item is in pre order status, then item will be shipped once in stock. 

Please NOTE: We are not responsible for stolen packages once delivered to your location. Make sure delivery address is a safe place for your shipment. If in any event, a package is stolen or missing, please make a claim with your postal service. 

 

Thanks to all of you for being our wonderful customers!

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Summer Ready Challenge

Summer Ready Challenge

Regular price $69.99 FREE U.S SHIPPING ON ORDERS OVER $100
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Shipping calculated at checkout.

PLEASE READ DETAILS BEFORE PURCHASE

THIS IS NOT A PHYSICAL PRODUCT..

CHALLENGE STARTS MAY 5th - MAY 30TH

Summer will be here before you know it and I want to get you beach and vacation ready with a variety of fun workouts! This challenge will bring out the playful side of you while also focusing on the daily discipline to MOVE YOUR BODY. These workouts can be done anywhere, anytime by yourself or with friends. Our live dj will bring the heat with music that’ll make you want to MOVE and I’ll bring the ENERGY to help push you to the finish line! You’ll get in shape and have a blast at the same time.

Here's what you get:

- 25 days of fun workouts

- Nutrition plan, healthy recipes and more

 - Private Facebook community

- Learn fun combos and get amazing results

- Get confident, happy, and healthy for the summer 

You'll also have access to our private online community of people just like you helping to motivate and push you to the finish line!

Please note: ALL challenge workouts are located in our online gym's challenge dashboard at IfYouCanMove.com so remember to create an account once you purchase. Use same email that you used to purchase this challenge. 

You can also use our NEW If You Can Move APP to access workouts. Download app after you create an account on our website atIfYouCanMove.com

Workouts can be done at anytime for the duration of the challenge. Once challenge is over, you'll only be able to access workouts in SUPER MEMBERSHIP along with all past, present and future challenges. 

NO REFUNDS, NO EXCEPTIONS. 

If you have any questions regarding challenges, please reach out via email at support@ifyoucanmove.com and the team will be happy to help!


 Please allow 3 - 5 days for processing orders. Estimated shipping time is 2 - 3 business days. Unless item is in pre order status, then item will be shipped once in stock. 

Please NOTE: We are not responsible for stolen packages once delivered to your location. Make sure delivery address is a safe place for your shipment. If in any event, a package is stolen or missing, please make a claim with your postal service. 

 

Thanks to all of you for being our wonderful customers!

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Just Dance 7 Day Mini Challenge

Just Dance 7 Day Mini Challenge

Regular price $24.99 FREE U.S SHIPPING ON ORDERS OVER $100
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Shipping calculated at checkout.

PLEASE READ DETAILS BEFORE PURCHASE...

7 DAYS OF FUN AND FITNESS starting April 11th - April 18th

THIS IS NOT A PHYSICAL PRODUCT!

Dance those extra pounds away..

This mini challenge is perfect for those who want to experience a taste of our challenges. No long term commitment, just one week of workouts to help you get started in the right direction. 

Learn moves and get in shape at the same time with our fun mini challenge. 7 days of sweaty, calorie burning dance workouts to music that makes you want to MOVE!!

You'll also have access to our private online community of people just like you helping to motivate and push you to the finish line!

Please note: ALL challenge workouts are located in our online gym's challenge dashboard at IfYouCanMove.com so remember to create an account once you purchase. Use same email that you used to purchase this challenge. 

You can also use our NEW If You Can Move APP to access workouts. Download app after you create an account on our website at IfYouCanMove.com

Workouts can be done at anytime for the duration of the challenge. Once challenge is over, you'll only be able to access workouts in SUPER MEMBERSHIP along with all past, present and future challenges. 

NO REFUNDS, NO EXCEPTIONS. 

If you have any questions regarding challenges, please reach out via email at support@ifyoucanmove.com and the team will be happy to help!

 Please allow 3 - 5 days for processing orders. Estimated shipping time is 2 - 3 business days. Unless item is in pre order status, then item will be shipped once in stock. 

Please NOTE: We are not responsible for stolen packages once delivered to your location. Make sure delivery address is a safe place for your shipment. If in any event, a package is stolen or missing, please make a claim with your postal service. 

 

Thanks to all of you for being our wonderful customers!

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The YOU vs YOU Challenge

The YOU vs YOU Challenge

Regular price $79.99 Sale price $69.99 FREE U.S SHIPPING ON ORDERS OVER $100
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The YOU vs YOU Challenge

It’s a BATTLE OF THE ALTER EGOS and our 2 most popular challenges... 

Dance TABATA vs Trap n Tone!

PLEASE READ ALL INFO BEFORE PURCHASE - NO REFUNDS NO EXCEPTIONS

THIS CHALLENGE IS STREAMED on IfYouCanMove.com. You can view on phone, computer, tablet or connect to television. 

The You vs You Challenge is located in challenge dashboard on IfYouCanMove.com

You will have access to the challenge in your challenge dashboard once you sign in to IfYouCanMove.com. Please make sure that you create an account in order to be given access.  The workouts will be available to view for 30 days. Become SUPER MEMBER to gain instant access to ALL challenges.

It's a BRAND NEW YEAR with BRAND NEW MOVES!!

I’m so excited about helping you reach your health and fitness goals. This BATTLE challenge is all about having fun and pushing yourself to YOUR max with energetic dance moves and multi level sculpting exercises! It will definitely bring out the warrior in you.

Our LIVE DJ will give you ALL THE CATCHY TUNES and energy you need to push through and get the results you deserve! I hope you’re ready to WIN the battle against yourself, especially the days when it gets tough! Show yourself that you can accomplish ANYTHING if you’re willing to put in the WERQ!

Remember to take advantage of our motivating, inspiring, and of course… private Facebook group that’s more than just fitness, it’s FAMILY! We laugh, cry and SWEAT together. The best community you’ll be apart of HANDS DOWN!

Let’s give it our ALL and get ready to MOVE! 

PLEASE READ ALL INFO BEFORE PURCHASE - NO REFUNDS NO EXCEPTIONS

The You vs You Challenge is located on IfYouCanMove.com

MAKE SURE THE EMAIL YOU PURCHASED THIS CHALLENGE WITH IS THE SAME ONE YOU USE FOR YOUR SIGN IN FOR IFYOUCANMOVE.COM (if you have trouble accessing challenge, email support@ifyoucanmove.com)

You can now purchase here and have the choice of using our buy now pay later option with Klarna. 

25 days of combination of ALL NEW Dance Tabata and Trap N Tone. You will have a weekly calendar with your daily workouts in your challenge dashboard located in IfYouCanMove.com

- Workouts are pre recorded so you can do them at your convenience 

- 6 different challenge workouts per week

- The challenge is available until Feb. 7th

- Includes meal plan and private Facebook supportive community which you'll have access to once you click on link provided in email. 

GET READY TO MOVE!

If you have any trouble signing in to your MOVE account, technical issues or just questions, please email us at support@ifyoucanmove.com

    • You are signing up for the YOU vs YOU CHALLENGE
    • You will be charged $69.99 immediately after submitting your payment information. The Challenge fee is non-refundable.
    • The SUPER COMBO Challenge will be opened and start on January 5th and ends January 30th. You'll have access to the challenge until Feb. 7th  inside of your IfYouCanMove.com challenge dashboard.
    • If you are a subscription member, you will receive a FREE 1-month subscription coupon once the challenge starts.
    • If you don't have a subscription, go to ifyoucanmove.com and create one and then email us. We will then add the FREE 1-month coupon to your new subscription trial.
    • After your free 1 month subscription expires, you will be charged $11.99 per month.
    • If you cancel your subscription and it is not active during the challenge, you will not have access to the Home page and its 100+ videos.
    • You can update your subscription to the Annual plan or cancel your account at any time by going to the Subscription Billing Portal in your Account page.

 Please make sure to create an account in IfYouCanMove.com using the SAME email that you use to purchase this challenge in this store.

Please allow up to 24 hours for us to grant you access to your challenge dashboard on IfYouCanMove.com 

For any further questions regarding challenge or online gym, please email support@ifyoucanmove.com

NO REFUNDS NO EXCEPTIONS

 

 

 

 

 Please allow 3 - 5 days for processing orders. Estimated shipping time is 2 - 3 business days. Unless item is in pre order status, then item will be shipped once in stock. 

Please NOTE: We are not responsible for stolen packages once delivered to your location. Make sure delivery address is a safe place for your shipment. If in any event, a package is stolen or missing, please make a claim with your postal service. 

 

Thanks to all of you for being our wonderful customers!

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The Super Combo Challenge

The Super Combo Challenge

Regular price $79.99 Sale price $59.99 FREE U.S SHIPPING ON ORDERS OVER $100
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The SUPER COMBO CHALLENGE - PLEASE READ FULL DESCRIPTION BEFORE PURCHASE

It’s not too late to unwrap your new body for Christmas! Sign up for our last challenge of the year. Start healthy habits NOW and get in shape BEFORE the NEW YEAR!

This challenge is a Combination of ALL the favorite workouts from our infamous BIG BOY CHALLENGE over the last 5 months. Prove to YOURSELF that YOU CAN DO IT! Grab your spot now at IfYouCanMove.com.

Challenge starts December 1st! Let’s goooooo

PLEASE READ ALL INFO BEFORE PURCHASE - NO REFUNDS NO EXCEPTIONS

The Super Combo Challenge starts December 1st and ends December 25th. 

The actual challenge is located on IfYouCanMove.com

MAKE SURE THE EMAIL YOU PURCHASED THIS CHALLENGE WITH IS THE SAME ONE YOU USE FOR YOUR SIGN IN FOR IFYOUCANMOVE.COM (if you have trouble accessing challenge, email support@ifyoucanmove.com)

You can now purchase here and have the choice of using our buy now pay later option with Klarna. 

25 days of our favorite workout days from The Big Boy Challenge. Operation SnapBack, Trap N Tone 2.0, Legs Booty ABs, Step N Twerk, and Dance TABATA 3. You will have a weekly calendar with your daily workouts in your challenge dashboard located in IfYouCanMove.com

- Workouts are pre recorded so you can do them at your convenience 

- The challenge is available until Dec. 28th

GET READY TO MOVE!

If you have any trouble signing in to your MOVE account, technical issues or just questions, please email us at support@ifyoucanmove.com

    • You are signing up for the SUPER COMBO CHALLENGE
    • You will be charged $79.99 immediately after submitting your payment information. The Challenge fee is non-refundable.
    • The SUPER COMBO Challenge will be opened and start on December 1st and ends December 25th.
    • If you are a subscription member, you will receive a FREE 1-month subscription coupon once the challenge starts.
    • If you don't have a subscription, go to ifyoucanmove.com and create one and then email us. We will then add the FREE 1-month coupon to your new subscription trial.
    • After your free 1 month subscription expires, you will be charged $11.99 per month.
    • If you cancel your subscription and it is not active during the challenge, you will not have access to the Home page and its 100+ videos.
    • You can update your subscription to the Annual plan or cancel your account at any time by going to the Subscription Billing Portal in your Account page.

 Please make sure to create an account in IfYouCanMove.com using the SAME email that you use to purchase this challenge in this store.

Please allow up to 24 hours for us to grant you access to your challenge dashboard on IfYouCanMove.com 

For any further questions regarding challenge or online gym, please email support@ifyoucanmove.com

NO REFUNDS NO EXCEPTIONS

 Please allow 3 - 5 days for processing orders. Estimated shipping time is 2 - 3 business days. Unless item is in pre order status, then item will be shipped once in stock. 

Please NOTE: We are not responsible for stolen packages once delivered to your location. Make sure delivery address is a safe place for your shipment. If in any event, a package is stolen or missing, please make a claim with your postal service. 

 

Thanks to all of you for being our wonderful customers!

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Step N Twerk Challenge

Step N Twerk Challenge

Regular price $79.99 FREE U.S SHIPPING ON ORDERS OVER $100
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PLEASE READ ALL INFO BEFORE PURCHASE 

STEP N TWERK Challenge starts October 1st and ends October 25th. 

The actual challenge is located on IfYouCanMove.com

You can now purchase here and have the choice of using our buy now pay later option with Klarna. 

25 day challenge focusing on fun cardio combos using the step that will torch the calories to great music! You will have a weekly calendar with your daily workouts in your challenge dashboard located in IfYouCanMove.com

- You’ll also need Jumprope and aerobic step 

- Workouts are pre recorded so you can do them at your convenience 

- The challenge is available until Oct. 29th

GET READY TO MOVE!

If you have any trouble signing in to your MOVE account, technical issues or just questions, please email us at support@ifyoucanmove.com

ALL NEW MOVES, fun, innovative and toning workouts led with catchy music to keep your body moving.  

    • You are signing up for the STEP N TWERK CHALLENGE
    • You will be charged $79.99 immediately after submitting your payment information. The Challenge fee is non-refundable.
    • The Step N Twerk Challenge will be opened and start on October 1st and ends October 25th.
    • If you are a subscription member, you will receive a FREE 1-month subscription coupon once the challenge starts.
    • If you don't have a subscription, go to ifyoucanmove.com and create one and then email us. We will then add the FREE 1-month coupon to your new subscription trial.
    • After your free 1 month subscription expires, you will be charged $11.99 per month.
    • If you cancel your subscription and it is not active during the challenge, you will not have access to the Home page and its 100+ videos.
    • You can update your subscription to the Annual plan or cancel your account at any time by going to the Subscription Billing Portal in your Account page.

 Please make sure to create an account in IfYouCanMove.com using the SAME email that you use to purchase this challenge in this store.

Please allow up to 24 hours for us to grant you access to your challenge dashboard on IfYouCanMove.com 

For any further questions regarding challenge or online gym, please email support@ifyoucanmove.com

NO REFUNDS NO EXCEPTIONS

 Please allow 3 - 5 days for processing orders. Estimated shipping time is 2 - 3 business days. Unless item is in pre order status, then item will be shipped once in stock. 

Please NOTE: We are not responsible for stolen packages once delivered to your location. Make sure delivery address is a safe place for your shipment. If in any event, a package is stolen or missing, please make a claim with your postal service. 

 

Thanks to all of you for being our wonderful customers!

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Legs Booty Abs Challenge

Legs Booty Abs Challenge

Regular price $79.99 FREE U.S SHIPPING ON ORDERS OVER $100
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PLEASE READ ALL INFO BEFORE PURCHASE 

LEGS, BOOTY ABS Challenge Sept. 1 - Sept. 25th. 

The actual challenge is located on IfYouCanMove.com

You can now purchase here and have the choice of using our buy now pay later option with Klarna. 

25 day challenge focusing on fun combos that will tone and sculpt abs and lower body to great music! You will have a weekly calendar with your daily workouts in your challenge dashboard located in IfYouCanMove.com

- Workouts are pre recorded so you can do them at your convenience 

- The challenge is available until Sept. 30th

GET READY TO MOVE!

If you have any trouble signing in to your MOVE account, technical issues or just questions, please email us at support@ifyoucanmove.com

ALL NEW MOVES, fun, innovative and toning workouts led with catchy music to keep your body moving.  

    • You are signing up for the Legs, Booty, ABs.. OH MY!! Challenge as a subscription member to IfYouCanMove.com 
    • LEGS, BOOTY, ABS.. OH MY!!
    • You will be charged $79.99 immediately after submitting your payment information. The Challenge fee is non-refundable.
    • The LBA Challenge will be opened and start on September 1st and ends September 25th.
    • You will receive a FREE 1 month subscription service once the challenge starts.
    • After your free 1 month subscription expires, you will be charged $11.99 per month.
    • If you cancel your subscription and it is not active during the challenge, you will not have access to the Home page and its 100+ videos.
    • You can update your subscription to the Annual plan or cancel your account at any time by going to the Subscription Billing Portal in your Account page.

 Please make sure to create an account in IfYouCanMove.com using the SAME email that you use to purchase this challenge in this store.

Please allow up to 24 hours for us to grant you access to your challenge dashboard on IfYouCanMove.com 

For any further questions regarding challenge or online gym, please email support@ifyoucanmove.com

NO REFUNDS NO EXCEPTIONS

 Please allow 3 - 5 days for processing orders. Estimated shipping time is 2 - 3 business days. Unless item is in pre order status, then item will be shipped once in stock. 

Please NOTE: We are not responsible for stolen packages once delivered to your location. Make sure delivery address is a safe place for your shipment. If in any event, a package is stolen or missing, please make a claim with your postal service. 

 

Thanks to all of you for being our wonderful customers!

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Big Boy Challenge 2022

Big Boy Challenge 2022

Regular price $399.99 Sale price $299.99 FREE U.S SHIPPING ON ORDERS OVER $100
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Shipping calculated at checkout.

PLEASE READ ALL INFO BEFORE PURCHASE

We are only allowing select amount of people in this particular challenge so make sure to SAVE YOUR SPOT! 

The actual challenge is located on IfYouCanMove.com

You can now purchase here and have the choice of using our buy now pay later option with Klarna. 

 

    • You are signing up for the BIG Boy 6-Month Challenge as a subscription member to IfYouCanMove.com 
    • Operation SnapBack, Trap N Tone 2.0, What Waist, Kickboxing, Dance TABATA and more
    • You will be charged $299.99 immediately after submitting your payment information. The Challenge fee is non-refundable.
    • The BIG Boy 6-Month Challenge will be opened and start on Thursday, July 1st and ends December 30th.
    • You will receive a FREE 6 month subscription service once the challenge starts.
    • After your free 6-month subscription expires, you will be charged $11.99 per month.
    • If you cancel your subscription and it is not active during the challenge, you will not have access to the Home page and its 100+ videos.
    • You can update your subscription to the Annual plan or cancel your account at any time by going to the Subscription Billing Portal in your Account page.

 Please make sure to create an account in IfYouCanMove.com using the SAME email that you use to purchase this challenge in this store.

Check email after purchase for a message from SEND OWL in order to receive welcome email and further instructions. Check your spam/ junk mail if you don't see it right away.

Please allow up to 24 hours for us to grant you access to your challenge dashboard on IfYouCanMove.com 

For any further questions regarding BIG BOY challenge or online gym, please email support@ifyoucanmove.com

NO REFUNDS NO EXCEPTIONS

 Please allow 3 - 5 days for processing orders. Estimated shipping time is 2 - 3 business days. Unless item is in pre order status, then item will be shipped once in stock. 

Please NOTE: We are not responsible for stolen packages once delivered to your location. Make sure delivery address is a safe place for your shipment. If in any event, a package is stolen or missing, please make a claim with your postal service. 

 

Thanks to all of you for being our wonderful customers!

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