Protein shakes are a quick and easy way to consume your essential amount of protein. I usually drink 2-3 protein shakes throughout the day in between meals. 1st after my morning workout, then mid day and early evening.
A lot of protein shakes don’t taste that great because of the chalky texture and artificial flavors but with my favorite protein powder from our Just MOVE supplement line that’s definitely not the case! I absolutely love the smoothness and flavor along with the fact that it also has superfoods and it’s VEGAN!! I’ve never tasted a yummier protein powder and I’ve tried A LOT of different brands. You can mix it in a blender or shake it up in a shaker cup with your choice of milk, juice or water. Either way it’s not lumpy and tastes great! Also perfect for the whole family. My hubby and daughters LOVE it! It’s also safe to drink while pregnant and breastfeeding. 😊